Fattoush Salad with Roasted Chickpeas and Za'atar | Crunchy Oriental Lunch
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30 min
Quick
Sezamo
O salată orientală generoasă, proaspătă și crocantă, inspirată din bucătăria libaneză Fattoush. Năutul rumenit la cuptor și crutoanele crocante de lipie aromate cu Za'atar transformă această salată într-un prânz complet, bogat în proteine și fibre.
Ingredients
Preparation method
Preparation and baking
Preheat the oven to 200°C and line a large baking sheet with parchment paper.
Rinse and drain the canned chickpeas well, then gently pat them dry with a paper towel so they become as crunchy as possible when baked. Cut or tear the pita bread into small crouton-sized pieces.
Place the chickpeas and pita bread pieces on the baking sheet. Drizzle with 2 tablespoons of olive oil and sprinkle with half of the Za'atar, ground cumin, a pinch of salt, and black pepper. Mix well and bake for 12-15 minutes, until the chickpeas are golden and crunchy, and the pita bread is browned.
Chef's tip
For maximum crunchiness, add the pita pieces and roasted chickpeas to the salad right at the moment of serving.
If you want an extra sweet and sour note, you can add a teaspoon of pomegranate molasses or a few fresh pomegranate seeds to the dressing.
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