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Creamy Tuna and Yogurt Pasta Salad

(0)

31 min

Under an hour

Sezamo

Sezamo


O salată de paste cremoasă și revigorantă, perfectă pentru un prânz rapid sau o cină ușoară. Combinația de ton, legume proaspete și un sos fin de iaurt cu maioneză oferă un echilibru ideal între sațietate și prospețime.

Preparation method

Preparing the Pasta

1

Bring a large pot of salted water to a boil. When the water boils, add the penne pasta and cook according to package instructions (approximately 15-16 minutes), until al dente.

Preparing Ingredients and Sauce

1

While the pasta is cooking, prepare the vegetables: cut the cucumber and bell pepper into cubes, and the cherry tomatoes in half. Drain the tuna well from its own juice.

2

In a large bowl, mix the plain yogurt with mayonnaise, salt, and pepper until you get a homogeneous sauce. Add the chopped vegetables and drained tuna, then mix gently.

Chef's tip

For a spicier version, you can add a few chili flakes or some finely chopped red onion.

Ingredients

Price per portion:RON 15.05
Main Ingredients
Serving Suggestion (TIP)
You probably have at home

Nutritional values

Energy value
1757.28 kJ420 kCal
Fats
18 g
Carbohydrates
45 g
Protein
22 g

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