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Red lentil spread with ginger and sunflower seeds

20 min

Quick

Sezamo

Sezamo


Preparation method

1

Rinse the red lentils thoroughly under cold running water and boil them in salted water for about 10 minutes, until soft. After boiling, drain the water and let the lentils cool completely.

2

In a large bowl, add the cooked lentils, sunflower seeds (reserve a few for garnish), flaxseed oil, lemon juice, crushed garlic clove, and peeled ginger grated on a fine grater. Add curry powder, smoked paprika, and freshly ground black pepper.

3

Blending: Use an immersion blender to homogenize the mixture until you get a smooth paste. If you prefer a more rustic texture, you can leave a few whole pieces.

Chef's tip

For a more intense flavor, lightly toast the sunflower seeds in a dry pan before adding them to the mixture.

Ingredients

Price per portion:RON 28.21
Main ingredients

Nutritional values

Energy value
1154.78 kJ276 kCal
Fats
11 g
Carbohydrates
21 g
Protein
16 g

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