Wok chicken stir-fry with broccoli and aromatic soy sauce
(0)
20 min
Quick
Sezamo
O cină rapidă, plină de prospețime și savoare orientală! Fâșii fragede de piept de pui rumenite la foc iute, combinate cu buchețele crocante de broccoli, fâșii dulci de ardei roșu și un sos lucios de soia, ghimbir și susan. Gata în doar 20 de minute, perfect pentru o masă delicioasă și echilibrată în familie.
Preparation method
Preparation of ingredients and sauce
Cut the chicken breast into thin strips of uniform thickness and season lightly with a pinch of ground black pepper. Break the broccoli into small florets, cut the red bell pepper into thin strips, and cut the carrot into fine matchsticks (julienne).
Finely mince the garlic and grate the fresh ginger on a fine grater. Slice the spring onions diagonally, separating the white parts from the green parts.
In a small bowl, prepare the sauce: mix the soy sauce, honey, sesame oil, cornstarch, and 50 ml of cold water until the cornstarch is completely dissolved.
Chef's tip
The secret to the perfect stir-fry lies in the very high heat and constantly moving the ingredients in the pan; this way the meat stays tender, and the vegetables keep their vibrant colour and crisp texture.
If you prefer a spicy kick, add a few fresh chilli slices or a pinch of chilli flakes to the wok along with the garlic and ginger.
27 min
Under an hour
