Skip navigation

Royal sea bream with mustard sauce and baby potatoes

(0)

35 min

Under an hour

Sezamo

Sezamo


O rețetă rafinată și ușoară, perfectă pentru un prânz sănătos sau o cină elegantă. Fileul de doradă regală, cu pielea crocantă, se îmbină armonios cu un sos cremos de muștar și cartofi baby copți la cuptor. Un preparat plin de savoare, gata în doar 30 de minute.

Ingredients

Price per portion:RON 51.61
Ingredients
You probably have at home

Preparation method

Preparing the potatoes

1

Preheat the oven to 180°C (grill function). Wash the baby potatoes and cut them in halves. Line a baking sheet with baking paper and place the potatoes on it. Drizzle them with olive oil and sprinkle with salt. Bake for about 30 minutes, until golden brown.

Preparing the mustard sauce

2

Finely chop the onion and sauté it in 2 tablespoons of oil until golden. Pour in the cooking cream, add the French mustard and salt. Simmer over low heat for about 10 minutes, until the sauce thickens. Pass the sauce through a fine sieve to achieve a creamy and smooth texture. Finally, stir in the classic mustard.

Cooking the fish and serving

3

Wash and pat the fish fillets dry with a paper towel. Season them with salt on both sides. Heat the remaining oil in a pan. Place the fish skin-side down first. Drizzle with lemon juice. After about 3 minutes, turn the fish over and cook for another 3 minutes.

Chef's tip

For an extremely crispy skin, make sure the fish fillet is perfectly dry before placing it in the hot pan.

Nutritional values

Energy value
1882.8 kJ450 kCal
Fats
30 g
Carbohydrates
25 g
Protein
22 g

We Also Recommend

Text loading

From our magazine