Rice bowl with egg and spinach
(0)
20 min
Under an hour
Sezamo
Un bol de orez nutritiv și echilibrat, perfect pentru un prânz rapid sau o cină ușoară. Combinația de ou, spanac proaspăt și broccoli, asezonată cu sos de soia, oferă un gust delicios și o textură variată în mai puțin de 20 de minute.
Ingredients
Preparation method
Prepare the ingredients: cut the broccoli into small florets, peel the onion and slice it thinly along with the mushrooms.
Heat the vegetable oil in a medium pan over medium heat. Add the mushrooms and onion, lightly salt, and sauté for 3-4 minutes.
Add the broccoli and baby spinach to the pan and cook for another 1-2 minutes. Make a circle with the vegetables, crack the egg in the middle, season with salt and pepper, cover with a lid, and cook for 3-4 minutes until the egg white is set.
Chef's tip
You can add sesame seeds on top for extra texture and an Asian flavor.
Nutritional values
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