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Fluffy Bears with Creamy Cocoa Filling

(0)

42 min

Under an hour

Sezamo

Sezamo


Acești ursuleți pufoși din făină de spelta sunt gustarea perfectă pentru cei mici (și nu numai!). Umplutura cremoasă de cacao, îndulcită natural cu banană și îmbogățită cu avocado, oferă o textură fină și un gust bogat, fără a fi nevoie de mult zahăr. O alternativă sănătoasă și distractivă la deserturile din comerț, gata în mai puțin de o oră.

Preparation method

Dough Preparation and Baking

1

Preheat the oven to 170 °C and grease the bear-shaped mold with a little oil (approximately 10 ml). Separate the eggs. In a small bowl, beat the egg yolks with brown sugar until the mixture becomes whitish and frothy. Gradually add the rapeseed oil, stirring continuously until smooth.

2

In another bowl, beat the egg whites with a pinch of salt until you get a stiff foam. Pour the egg yolk mixture into a larger bowl and incorporate the milk. Sift the spelt flour together with the baking powder over the mixture, mix well, then gently fold in the egg white foam with upward movements.

3

Take about 3 tablespoons of the light-colored dough, place them in a small bowl, and mix them with 9 g of cocoa to obtain a dark dough. Let both mixtures rest for about 10 minutes to avoid the formation of large air bubbles during baking.

Chef's tip

If you don't have a bear-shaped mold, you can use a muffin tin; the taste will be just as delicious!

Ingredients

Price per portion:RON 1.58
Main Ingredients
You probably have at home

Nutritional values

Energy value
481.16 kJ115 kCal
Fats
5 g
Carbohydrates
15 g
Protein
3 g

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