Fluffy Bears with Creamy Cocoa Filling
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42 min
Under an hour
Sezamo
Acești ursuleți pufoși din făină de spelta sunt gustarea perfectă pentru cei mici (și nu numai!). Umplutura cremoasă de cacao, îndulcită natural cu banană și îmbogățită cu avocado, oferă o textură fină și un gust bogat, fără a fi nevoie de mult zahăr. O alternativă sănătoasă și distractivă la deserturile din comerț, gata în mai puțin de o oră.
Preparation method
Dough Preparation and Baking
Preheat the oven to 170 °C and grease the bear-shaped mold with a little oil (approximately 10 ml). Separate the eggs. In a small bowl, beat the egg yolks with brown sugar until the mixture becomes whitish and frothy. Gradually add the rapeseed oil, stirring continuously until smooth.
In another bowl, beat the egg whites with a pinch of salt until you get a stiff foam. Pour the egg yolk mixture into a larger bowl and incorporate the milk. Sift the spelt flour together with the baking powder over the mixture, mix well, then gently fold in the egg white foam with upward movements.
Take about 3 tablespoons of the light-colored dough, place them in a small bowl, and mix them with 9 g of cocoa to obtain a dark dough. Let both mixtures rest for about 10 minutes to avoid the formation of large air bubbles during baking.
Chef's tip
If you don't have a bear-shaped mold, you can use a muffin tin; the taste will be just as delicious!
Ingredients
Nutritional values
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