Eggless Banana Pudding | Quick and Healthy Dessert
(0)
10 min
Sezamo
Descoperă o budincă de banane fină și cremoasă, preparată fără ouă, ideală pentru o gustare rapidă sau un desert sănătos. Această rețetă simplă combină dulceața naturală a bananelor coapte cu aroma delicată de vanilie și miere, fiind gata în doar 10 minute. O opțiune excelentă pentru copii și pentru cei care caută un desert fără gluten și plin de sănătate.
Preparation method
Ingredients overview
- 2 large ripe bananas
- 250 ml semi-skimmed milk 1.5% fat
- 1 teaspoon Bourbon vanilla extract
- 1 pinch ground turmeric
- 25 g fine cornstarch
- 20 g raw wildflower honey
- 1 pinch ground cinnamon
- 1 pinch Dutch cocoa powder
Prepare a spacious saucepan. Peel the bananas and add them to the saucepan along with 200 ml of milk, 1 teaspoon of vanilla extract, and a pinch of turmeric (for a beautiful golden color). Use an immersion blender to mix everything until you get a perfectly smooth consistency. Place the saucepan over medium heat and slowly bring the mixture to a boil.
Meanwhile, mix the remaining 50 ml of milk with the cornstarch using a small whisk until the starch is completely dissolved. As soon as the mixture in the saucepan begins to boil, reduce the heat to low and pour in the milk with cornstarch, along with the honey. Stir continuously for 1–2 minutes, until the pudding thickens.
Pour the hot pudding into glasses or small bowls. Let it cool to room temperature, then refrigerate for at least one hour before serving. Before enjoying, you can sprinkle a little cinnamon or cocoa powder on top.
Chef's tip
For extra texture, you can add a few slices of fresh banana on top before serving. If you prefer a vegan option, you can replace cow's milk with almond or oat milk.
Ingredients
Nutritional values
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15 min
Under an hour
