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Coconut Bites in Chocolate

(0)

40 min

Quick

Sezamo

Sezamo


Descoperă plăcerea unui desert sănătos și rapid cu aceste bucățele delicioase de nucă de cocos învelite în ciocolată neagră fină. O alternativă nutritivă la batoanele din comerț, acest desert nepreparat termic combină textura bogată a fulgilor de cocos cu dulceața mierii și aroma intensă a ciocolatei cu 70% cacao. Perfecte pentru o gustare energizantă sau un răsfăț dulce fără vinovăție!

Preparation method

Ingredients overview

  • 100 g shredded coconut
  • 25 g cooking coconut oil
  • 40 g polyfloral honey
  • 80 g dark chocolate
1

Prepare a blender and add the shredded coconut, 20 g of coconut oil, and honey. Blend until the ingredients are completely homogenized. Then, take ice cube molds, press the mixture firmly into them, and place them in the freezer for at least 30 minutes.

2

After the coconut mixture has hardened, melt the chocolate using a bain-marie: put a little water in a pot and place a glass or stainless steel bowl on top, ensuring it doesn't touch the bottom of the pot. Bring the water to a boil, then reduce the heat to minimum. Break the chocolate into pieces in the bowl and add the remaining 5 g of coconut oil. Stir continuously until the chocolate melts slowly (approximately 3-4 minutes).

3

Remove the coconut cubes from the freezer and molds, then dip them in the melted chocolate until uniformly coated. Let them harden on baking paper for 1-2 minutes, then they can be served.

Chef's tip

For an even finer texture, you can grind the coconut before adding the rest of the ingredients. Store the bites in the refrigerator in a closed container to keep the chocolate crispy.

Ingredients

Price per portion:RON 1.97
Ingredients

Nutritional values

Energy value
439.32 kJ105 kCal
Fats
8 g
Carbohydrates
8 g
Protein
1 g

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