Immunity shot with sea buckthorn and ginger
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15 min
Quick
Sezamo
O explozie de vitamine într-un singur pahar! Acest shot pentru imunitate combină puterea antioxidantă a cătinei cu proprietățile antiinflamatoare ale ghimbirului, fiind completat de prospețimea merelor și a legumelor. O băutură revigorantă, perfectă pentru a-ți începe dimineața cu energie și pentru a-ți întări sistemul imunitar în mod natural.
Ingredients
Preparation method
Ingredients overview
- 4 pcs of carrot
- 3 pcs of celery stalks
- 2 pcs of apple
- 100 g of fresh ginger
- 150 g of frozen sea buckthorn
Preparation and cooking
Cut the apples into quarters and remove the core. Cut the carrots and celery stalks into smaller pieces, suitable for the juicer. Peel the ginger and also cut it into pieces.
Introduce all the ingredients one by one into the juicer. Pour the resulting drink into a bottle and store it in the refrigerator, where it will keep for 2-3 days. Alternatively, you can pour the drink into smaller bottles and keep it in the freezer for a longer period. Before consumption, let the shot thaw in the refrigerator.
Serving
Consume one shot every morning, before breakfast, for an extra boost of energy. This version is not very spicy, making it suitable for children as well.
Chef's tip
If you prefer a more intense and spicier taste, you can add a teaspoon of cayenne pepper to the final drink or blend in a small chili pepper. You can also adjust the amount of sea buckthorn or ginger to your own taste.
80 min
Under an hour
