Wok Chicken with Green Beans and Ginger | 15-Minute Dinner
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15 min
Quick
Sezamo
O cină asiatică rapidă și savuroasă, gata în doar 15 minute: fâșii fragede de piept de pui rumenite la foc iute în wok cu fasole verde crocantă, ghimbir proaspăt aromat, usturoi și un sos mătăsos de soia și ulei de susan.
Preparation method
Ingredient preparation
Slice the chicken breast into thin strips. In a bowl, toss the chicken with a tablespoon of soy sauce and cornstarch, then let it rest for 5 minutes to tenderize.
Trim the ends of the green beans and snap the pods in half if they are too long. Peel and grate the fresh ginger, finely chop the garlic cloves, and slice the spring onions diagonally.
Quick wok cooking
Heat the wok over high heat until it starts smoking lightly, then add the sunflower oil. Place the chicken strips in a single layer and stir-fry vigorously for 3-4 minutes until nicely browned, then temporarily transfer them to a clean plate.
Chef's tip
The secret to a successful stir-fry is high heat and constant motion in the wok, ensuring the chicken stays tender and juicy, and the green beans remain perfectly crisp.
If using frozen green beans, blanch them briefly in boiling water for 1 minute and drain thoroughly before adding them to the hot wok.
27 min
Under an hour
