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Greek Chicken in Yogurt and Dill Sauce | Quick Dinner

(0)

25 min

Quick

Sezamo

Sezamo


O rețetă grecească rapidă și reconfortantă, gata în doar 25 de minute: fâșii fragede de piept de pui rumenite la tigaie în ulei de măsline, stinse cu vin alb și învăluite într-un sos catifelat de iaurt grecesc cremos, usturoi aromat, lămâie proaspătă și mărar.

Preparation method

Preparing the ingredients

1

Cut 600 g of boneless chicken breast into thin strips or 2-3 cm bite-sized cubes. Season the meat with 5 g of sea salt, 2 g of ground black pepper, and half of the 5 g of dried oregano.

2

Peel and thinly slice 1 piece of red onion. Crush and finely mince 3 cloves of fresh garlic. Wash 1 lemon, finely grate the yellow zest, and squeeze 2 tablespoons of fresh juice. Finely chop the leaves from 1 bunch of fresh dill.

Cooking in the pan

1

Heat 30 ml of extra virgin olive oil in a large pan over medium-high heat. Add the chicken breast strips and sauté them for 6-7 minutes, turning them on all sides until golden and evenly browned.

Chef's tip

To achieve a perfectly velvety yogurt sauce that does not split, it is essential to use full-fat Greek yogurt (10%) at room temperature and reduce the heat to low before incorporating it.

If you want an even more flavorful sauce, you can marinate the chicken strips beforehand for 15 minutes with a little olive oil, oregano, and lemon juice before cooking.

Ingredients

Price per portion:RON 17.95
Main ingredients
Pantry and spices
Finishing and serving
You probably have at home

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