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Cranberry and peanut butter flapjack

(0)

35 min

Under an hour

Sezamo

Sezamo


Descoperă gustul autentic al unui Flapjack de casă, o gustare nutritivă și delicioasă, perfectă pentru orice moment al zilei. Acești batoane de ovăz sunt îmbogățite cu merișoare acrișoare și unt de arahide cremos, oferind un echilibru ideal între energie și savoare. Sunt ușor de preparat, ideale pentru pachețelul copiilor sau ca o gustare rapidă la birou.

Preparation method

Ingredients overview

  • 300 g fine rolled oats
  • 70 g liquid honey
  • 50 g unsalted butter 82% fat
  • 1 tbsp vanilla extract
  • 50 g smooth peanut butter
  • 70 g sugar-free dried cranberries
  • 1 pinch iodized table salt
1

First, preheat the oven to 180 °C and line a small baking tin (approx. 25 cm × 30 cm) with baking paper.

2

In a large bowl, mix the rolled oats, honey, melted butter, vanilla extract, peanut butter, cranberries, and a pinch of salt. Press the resulting mixture firmly into the tin, first with your palm and then with the bottom of a glass, to remove air bubbles and prevent the bars from breaking when cut. Bake for 20–25 minutes at 170–180 °C.

3

After baking, remove the tin from the oven and let the mixture cool completely for at least 35 minutes before cutting it into bars (it is best cut with a serrated bread knife).

Chef's tip

For a crunchier texture, you can also add some crushed nuts or seeds to the mixture.

Ingredients

Price per portion:RON 2.49
INGREDIENTS
You probably have at home

Nutritional values

Energy value
1025.08 kJ245 kCal
Fats
10 g
Carbohydrates
35 g
Protein
5 g

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