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Whole wheat pasta with broccoli and walnut pesto

30 min

Sezamo

Sezamo


Ingredients

Price per portion:RON 18.01
Ingredients

Preparation method

1

Wash the broccoli and separate it into florets and stems. Cut the florets into small pieces, and peel and dice the stems.

2

Bring water to a boil in a large pot, add salt, and bring to a rolling boil. Add the whole wheat spaghetti and cook according to package instructions (approximately 10 minutes).

3

While the pasta is cooking, prepare the pesto: put the peeled garlic, grated Parmesan, walnut kernels, olive oil, baby spinach, basil, lemon juice, diced broccoli stems, salt, pepper, and half of the broccoli florets into a blender. Blend until you get a homogeneous mixture and adjust the taste with salt and pepper.

Chef's tip

For a more intense flavor, you can lightly toast the walnuts in a dry pan before adding them to the pesto.

Nutritional values

Energy value
2133.84 kJ510 kCal
Fats
22 g
Carbohydrates
65 g
Protein
18 g

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